• For additional information or to arrange for a free home health evaluation, call us at: (757) 496-1653
A head start toward recovery

A head start toward recovery

Looking ahead at Pre-hab

Pre-hab is a smart way to prepare for your upcoming operation and help ensure everything goes as smoothly as possible—and that your subsequent rehab is more effective.

Working with your doctor, we’ll customize a Pre-hab fitness program to improve your strength and endurance in the weeks leading to your scheduled orthopedic surgery, which will ultimately ease your recovery.

Think of Pre-hab like a short-term fitness program. Pre-hab starts weeks before your surgery. The first step is a one-on-one, hour-long consultation with a certified personal trainer at Westminster-Canterbury’s Fitness Center located at our scenic campus right on Chesapeake Bay. Your trainer will create a regimen specifically for you and show you how to use the state-of-the-art equipment.

We’ll want to know the type of surgery you’re having, as well as when and where it will take place. If you don’t have a referral form from your physician’s office, we’ll gladly contact them on your behalf to obtain one.

You can also make appointments with our trainer for follow-up support sessions, as needed. We even offer valet parking. Call us today at 757-496-1160 or email us so that we can tell you all about the requirements, options, limitations and fees of our Pre-hab program.

Click here for many additional home health care and Pre-hab-related resources.

”Because I went to Pre-hab, my recovery after knee surgery was faster and easier.” - B.V.

Schedule a Home Visit

We’ll tell you everything you need to know, in the privacy of your home.

Learn More
All I can say is 'Thank you' to a group who cared for me the way they would want to be cared for. – J.A. Home Care
Westminster Canterbury at Home
For the help you need in the home you love.
Westminster Canterbury at Home

Current Weather

Virginia Beach, VA

mist 58F

Stay Connected

Follow us on these social media channels

Newsletter Signup

Stay up-to-date with the latest happenings